GIVING VIT is hard enough... but how about receiving it? What happens when your parts don't know how to accept...
Posts in Category "Subscriber Content"
10.35 VIT: Shelby and Emotional Intelligence > Cognitive Controlling in Relationship | MFs Speak!
Today let's hear from Shelby, in a most excellent rundown of the importance of emotional intelligence, internal...
10.34 VIT BONUS | Uncovering layers of relationship narratives and unfulfilled needs
If we need internal VIT to form healthy external relationships, how do we get started? Most of us don't know what our...
Workbook! Disorganized attachment through IFS | YOUR Parts in Relationship Pt 2
Reminder! This is the blogged version of the workbook. It's not fancy in this form. Want the nice formatting? Yeah you...
Videum! Vulnerable Relationship Issues and YOUR Parts
Time to dood together! Let's summarize the main points of the month in watercolors, and bring a little light to the...
10.33 Happy Anniversary Happy Hour! Gotta gush, git personal, and give good news
Lemme just car-record some real talk at you. And chat about what's really going down behind all the research. Thanks...
Community Discussion! Does an “inescapable hell” describe your relationships too?
Looking back at your relationship history... does it always seem to result in unresolvable, mutual, torture? Or have...
10.32 Projection, unfulfilled needs, abuse, and self-fulfilling prophecies | YOUR parts in Relationship Pt II
What challenges come up in relationship when we're not attending to our own inner worlds? Talking about conscious and...
Workbook! Disorganized attachment through IFS | YOUR Parts in Relationship Pt 1
Reminder! This is the blogged version of the workbook. It's not fancy in this form. Want the nice formatting? Yeah you...
3.5 Shadow parts vs. successful relationships | Internal VIT for healthy connections
We MFs struggle to begin or maintain healthy relationship dynamics, with a lot of externalized finger pointing about...
10.31 Disorganized attachment through IFS | YOUR Parts in Relationship Pt I
We want what we fear most: relationships. Now let's look at the problem from an IFS viewpoint. How do your parts fuck...
Community Discussion! Are relationships on your to-do list, or has isolation been too relieving?
There's a time for going solo AND many benefits to connecting with others... So where do you land these days? Let's...
10.29 VIT & the Workplace. Back to work after 1 year of med leave with Incanthatus | MFs Speak!
Ever found yourself in a position of revealing your mental health struggles with coworkers, bosses, and red-taping...
VIT: When the perp is your savior by Leanne | MFs Speak!
We all probably realized it: our VIT issues generally start with the FOO (family of origin). But can you remember the...
Video short from the community! VIT issues, summarized in a few seconds
Just wanted to share this submission from AL on the recent vulnerability/intimacy/trust poll! It had me rolling. This is the ~MF life~
BONUS BONUS | Examining grating relationship triggers and expected dynamics
Take a look at your past relationships. Ones that didn’t pan out ideally. Sit down, get comfortable, ground yourself...