10.34 VIT BONUS | Uncovering layers of relationship narratives and unfulfilled needs

Bonus Episodes | Git Changing | Advanced | Patron Season 10 | Podcast | Seasons | Series | Subscriber Content | Vulnerability, Intimacy, and Trust

May 16, 2023

barriers to social support | communication | connection | exercise | how-to | human fear | inner work | intimacy | isolation | learned introversion | loneliness | narrative review | narratives | needs | parts | perspective | rebuilding relationships | reframe | relational avoidance | relationships on CPTSD | rethinking relationships | S10E34 | self-protection | trust | vulnerability | wounds

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If we need internal VIT to form healthy external relationships, how do we get started? Most of us don't know what our relationship wounds and needs really are, or the ways we use self-defense...
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