Let's break down "behavioral strings" and see what we can learn about deprivation, triggers, and emotional spirals....
Posts Tagged "narratives"
NVC for CPTSD Recovery
If Rosenberg WASN'T designing NVC with trauma recovery in mind... Idk wtf he was doin. Here's how to intuitively apply...
10.34 VIT BONUS | Uncovering layers of relationship narratives and unfulfilled needs
If we need internal VIT to form healthy external relationships, how do we get started? Most of us don't know what our...
SUB-C BONUS | Neurolinguistic exercise
WORDY EXERCISE So my Muffs, we left off talking about the Sub-C. The sub-con, if you’re privy to that distinction....
SUB-C Series Looking Down Below
So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...
Incanthatus and building trust in the New Year | MFs Speak!
Who dropped the ball on putting out a NY episode? This guy right here. Luckily, a MF was ON IT. Today, let's hear from...
9.20 BONUS | Neurolinguistic Exploration of the SUB-C Exercise
We're watching our own insides, we're listening, and we're hearing... some words that cause a lot of unwanted internal...
9.13 SUB-C | Looking down below
Surprise early release because I love you. Alright, so if these subconscious events are so subtle and hard to...
9.12 SUB-C; The t-recovery target
What lies in between all your loudest screamings of self-hatred, fear, and defeat? Your SUB-C MF. Today, let's start...
9.2 Inner work Step One: The Bullshit Crust
"Get over your own bullshit" has a new meaning. Really, we want to get through and under it.
1.3. Yer Brain on CPTSD
Welcome back to this miniseries on all the things we’ve learned so far about trauma during the past 18 months of this...