WTF Mates! Patreon didn't publish on the 25th. Have this one "late" and sorry about that Fuckers! See you tomorrow in...
Posts in Category "Seasons"
Rerelease | Learning to Live on CPTSD | Archie As a Metaphor
Motivational figure, wealth of joy, and dedicated learner despite everything that was against him. For a lot more on...
BONUS No “right to safety” in the Family of Origin | When they say the quiet part out loud
Ever have your family members directly state your core CPTSD wounds aloud, with no idea what they're saying? I have....
BONUS Recording from home | “Sibling Rivalry” masking unfulfilled needs
So let's say I don't have "the best relationship" with my eldest brother. For years, this has been written off by...
BONUS Recording from home | Family recontact reflections
Warning of lesser sound quality! How bout a headphone-recorded off the cuff episode, reflecting on the utility and...
BONUS Recording from Home | Shared parts and projected conflict between siblings
My brothers and I have some relatively unexamined trauma between us... until recent years. Here's what I'm finding...
BONUS Intro to Recording from Home / FOO Recontact
Welp, if you've followed along with the show, you know where I've been with "family relationships." Increasingly NC...
Rewiring your deepest wounds with conflict resolution
Welllll… we’re at it again. Having more “drive the point home” thoughts after reflecting on what was recently said....
Rewiring your deepest wounds with conflict resolution
What if relational conflict was the answer to healing self-destructive thoughts and harmful lifelong narratives?
3.8a The Key to Healing Relational Ruptures (and two people)
My Fuckers. Hello. It feels like it’s been a while and I hope life hasn’t been railing you too hard in the interim....
Workbook | Non-apology Apologies
Notes: Relationships can't heal unless we come together from self-undefensive places, make efforts to understand the...
14 types of non-apology apologies & how-to do them better
How we say "I'm sorry" really matters. Let's talk about ways that people do it poorly, and what those half-assed...
Workbook! Relational rupture, without repair | The real problem in our relationships
Notes: We human animals focus on "conflict avoidance" as the measure of a good relationship - but conflict is...
Relational rupture, without repair | The crux of our relational issues
Turns out, relational rupture will always take place to some extent. But what really matters is repairing the...
Extra Fs to give in Relationships
Check out the workbook version of this post by subscribing to the Git Changing tier on Patreon and then heading to the...
Ignoring Red Flags; a real life nightmare
Alert: change in programming! And I'll tell ya why. This month we talked about the real difficulty in starting healthy...