Workbook+Videos! 3. Effective (NonViolent) Communication Steps 3-4

CPTSD Relationship Downfalls | Git Changing | Advanced | NonViolent Communication | Patron Season 11 | Research | Subscriber Content | Transcripts | Uncategorized | Vulnerability, Intimacy, and Trust | Workbooks | YOUR Parts in Relationship

September 15, 2023

blame-shifting | communication | effective communication with cptsd | emotional accountability | emotional regulation | how-to | need fulfilment | neurolinguistics | neutral observation | nonviolent communication | NVC | relationships | S11E7 | VIT | workbook

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Key Points: 4-step process: Separate your observations from your evaluations. Explore, identify, and take ownership of your feelings that are driving the evaluation. Explore, identify, and take ownership of your needs that are driving...
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