OKAY MY MOTHA FUCKS. Months ago in August we spoke about the challenge of apologizing, for real, with the purpose of...
Posts in Category "CPTSD Relationship Downfalls"
Abuse Acronyms: DARVO and SAPIEN
Helllooooo Fuckers! As part of our “rounding out reasons relationships wreck us” emphasis in 2023, and as a piece of...
Sex vs. Parts, Programs, and Expectations | Sex on CPTSD pt I
This podcast episode explores the complex relationship between trauma, CPTSD, and sexuality. It discusses how childhood narratives, early experiences, and adult adaptations can create conflicting internal “parts” that influence sexual behavior and attitudes. The episode introduces the concept of examining sexual dysfunction through the lens of Internal Family Systems, encouraging listeners to understand their sexual history and patterns for better integration and healing.
Shame vs. Guilt
What's the difference between shame and guilt? And how do they mandate relationship wreckage? As always, Idunno. But...
BONUS ED: Sex on CPTSD pt II
BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world...
3.12a. Transference, Projection, Monkey-barring, Displacement
This podcast episode explores various forms of transference in relationships and mental health, including projection, monkey-barring, and displacement. It discusses how these cognitive patterns can affect interpersonal dynamics and therapy outcomes. The episode emphasizes the importance of self-reflection and critical thinking in recognizing and addressing these patterns for improved emotional intelligence and relationship health.
Sex, parts, programming, and needs
So, Fuckers. We’re “wrapping up” relationships as we round out 2023. Which isn't really true, because CPTSD is so...
Sex, parts, programming, and needs
We've talked about intimacy... but not *intimacy.* Diving into sex, let's talk about childhood and adult programming...
BONUS! Clarifying NVC Vignettes and Exercises
We work on transforming our relationships until the next trigger arises … and then we find ourselves back in the...
Workbook+Videos! 3. Effective (NonViolent) Communication Steps 3-4
Key Points: 4-step process: Separate your observations from your evaluations. Explore, identify, and take ownership of...
Workbook+Videos! 2. Effective (NonViolent) Communication Steps 1-2
Key points: NonViolent Communication consists of 4 steps: 1) separate observations from evaluations2) identify and...
8.22 Vidjum Boop! Why We Get the SAME Relationship Over and Over
Thought I’d share a video with all tiers!
Let’s see “Relationships” in a visual format and understand our relationship templates that create the same dynamics over and over again… Thanks, Behavioral Science!
7.23 Recovery vs. Relationships | The Recovery Resource We Lack is Time
So everything is hell in my world. How about yours? Coming to you live from a crusty hotel room, sortof sick, and...
6.10 DECATHECT; Anxious-turns-Avoidant Attachment
Let's talk about the emotional detachment self-preservation tactic known as "Decathecting." You might know it as...
Cognitive-Emotional Signs of Abusive Relationships
Hey, it's that second video I owed you from this series - the garbally audio vids that needed to be re-re-recorded....
Brains Primed for Accepting Abuse
Try number... two? Five? Let me know if there are still errors in this program! NOTE: downloadable link included at...