Givin ya a new-old thing with this new spare time MF love <3 Post in question: 8.19 How-To | Get Out of Your Trauma...
Posts in Category "Fix Your Trauma Mindset"
8.19 How-To | Get Out of Your Trauma Brain – Starting “Recovery”
Surprise early drop - let's start to do the important work without waiting for a weekly release date <3 We've made...
Life on Abuse | Achievement Addict
See you in the Fort. Cheers Fuckers! Brains develop cellular connections based on reinforcement and punishment. When a...
Get out of your trauma brain – behavioral science VIDEO!
Who’s missing visuals? No body no more, this Fucker finally got a whiteboard.
Here’s a vidjeo I shot ya on Friday morning after getting sweaty.
8.18 Getting Out of Trauma Brain | Surviving These Times
Time for the science-backed conversation on how to survive these doomsdays. The answer is, getting out of your trauma...
6.6 Bonus Blog Version | Re-wiring Doomsdaying / Panic Programming
The blog version of the bonus episode content! In case you like reading more than my voice from the driver's seat. ...
6.6 Bonus Content | Re-wiring Doomsdaying / Panic Programming
Sorry for the switch in plans - sometimes a Motherfucker's computer breaks, so does the car-house, and everything goes...
Fix your Trauma Mindset, Step Six – Your Inner Critic
Woo boy! Another difficult day here at Traumatized HQ. For me, the end of the month is a nightmare. I have to deal...
Fix your Trauma Mindset, Step Five – Give yourself a purpose
You know what sucks? Waking up day after day, seemingly without reason. Feeling trapped in a pointless existence....
Fix your Trauma Mindset, Step Four – Your MFucking Narrative
A lot of motherfuckers have been talking about how overwhelmed they feel writing about their trauma. Totally fair....
Fix your Trauma Mindset, Step Three – Accept Physiology
Okay. We have a small grasp on our physical feelings. Hopefully you’re feeling more relaxed because of the physical...
Fix your Trauma Mindset, Step 2.5 – Move your ass, get your anxiety in order
Sweet, I’m back. You’re back. Let’s rap. I just recently received a message from a new MF stressing how critical her...
Fix your Trauma Mindset: Step Two – Less Discomfort
Continuing my explanation of "how?" You’re still here after my insults about your personal conviction to feeling...
Fix your Trauma Mindset, Step One – Get Mad
Motherfuckers keep asking me “How?” How did I get control of my anxiety? How do I manage each day, despite having...