10.49 Somatic understanding of “Parts” in others… before you commit to a shitlationship

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July 14, 2023

choosing relational partners | connection | decisions before commitment | honoring self-experiences | parts | relationships on CPTSD | relationships x internal family systems | S10E49 | safely rebuilding relationships | shared trauma histories | social support | somatic awareness

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We can’t predict what the future will hold or rigidly mentalize about other people’s brains, but we CAN be real with ourselves about what lives inside of us that might NOT be able to...
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