This is part 4 of the concise "miniseries" on CPTSD community learnings so far. For the podcasted version of this...
Posts Tagged "ACT"
1.4. Actually-Effective Therapy
Explore the process of finding effective trauma therapy for Complex PTSD. Learn about the importance of trauma-specialized care, therapeutic boundaries, and various therapy approaches. Gain insights into selecting the right therapist, understanding medication options, and accessing community support for trauma recovery.
1.4. Actually-Effective Therapy
Explore the process of finding effective trauma therapy for Complex PTSD. Learn about the importance of trauma-specialized care, therapeutic boundaries, and various therapy approaches. Gain insights into selecting the right therapist, understanding medication options, and accessing community support for trauma recovery.