The subjective misinterpretation of time doesn’t define you. It’s just been a cognitive calculation error. Correct the...
Posts Tagged "ADHD"
7.3 SPECIAL Time Distortion Pt. 4 | Hell Reset
Break Glass In Case Of Emergency. So, maybe it's helpful to have a "save my perspective" episode for rough times?...
7.2 Time Distortions Pt. 3 | Implications
So we've researched... Now what connections can we draw between the distorted views of time characteristic to so many...
7.1 Time Distortions Pt. 2 | The Research
Time moving too slow? Too fast? Somehow... both? Let's talk about what research can tell us - what are the trends of...
7.0 Time Distortions Pt 1 | Opening Concepts
Sometimes too fast, often times too slow. Dragging through each second, numbing them as possible. Yet losing track as...
1.7. Anxiety, Obsession, Hyperactive thoughts; The High Energy Hellscape
Understanding the interconnected nature of high-energy mental health disorders like anxiety, obsession, and ADHD can be crucial for effective trauma recovery. By recognizing these conditions as part of an energetic spectrum, individuals can learn to manage their symptoms through energy regulation, critical thinking, and grounding techniques. Focusing on the present moment and challenging predictive thought patterns may help reduce anxiety and improve overall well-being. Regular exercise and mindfulness practices can also play a significant role in managing these conditions.
The diverse influences of anxiety and depression
Depression, amiright? I’ve got it. Always had it, as far as I can tell. It’s not always knocking me out at the knees,...
3.31 Personality changes on Anxiety vs. Depression
Ever feel like you're about 3 humans rolled into one? Maybe anxiety and depression are to blame, more than your fears...
Over-stimulation and Trauma Brains
I have to tell you guys, I’ve been having a rough time in one regard lately. I’m not feeling emotionally-off balance...
✭✭ 3.12 Early Days Rerelease: Over-stimulation, Hypersensitivity, and Trauma
Explore the connection between trauma and overstimulation in this podcast episode. Learn about the physiological basis of hypervigilance, how childhood trauma affects sensory processing, and strategies for managing environmental and internal stimuli. Discover insights into why trauma survivors may struggle with concentration and emotional regulation in everyday situations.
✭✭ 3.11 Highly Sensitive People; the personality trait
Today, we're talking about a new personality trait that I learned from the TMFR Discord community! Are you continually...