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Posts Tagged "anger management"

1.16 Early Days Rerelease: Leveraging Anger in the war of Complex Trauma Recovery

1.16 Early Days Rerelease: Leveraging Anger in the war of Complex Trauma Recovery

This podcast episode explores the unconventional use of anger as a motivational tool in trauma recovery. The host discusses how accessing anger can provide energy and determination when other positive emotions feel out of reach. Drawing from personal experiences and punk rock influences, the episode offers insights into channeling difficult emotions constructively. The discussion also touches on the importance of eventually moving beyond anger towards forgiveness and healing.