Posts Tagged "anxiety"

8.28 Bitesized WRAP on Filial Obligation

Aug 22, 2022 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, Obligated Relationships, Patron Season 08, Seasons, Subscriber Content

Might be episode overkill, but I think we learned a lot. Let's pull all the academic and community-experiential...

8.27 CMNTY Co-LAB Filial Obligation II

Aug 20, 2022 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, MF Speaks, Patron Season 08, Seasons, Subscriber Content

Originally published in September, moved for conversation cohesiveness. Y'all still had more to say and I love it....

8.26 CMNTY CoLAB | Filial Obligation, Entrapment, and Suicidal ideation

Aug 20, 2022 | Filial Obligation and Entrapment, Git Educated | Intermediate, MF Speaks, Obligated Relationships, Patron Season 08, Seasons, Subscriber Content

What've other MFs got to say? Let's hear about personal experiences and ongoing challenges with filial caregiving,...

8.23 {TW} Entrapment/Defeat, Negative Self-Appraisal, and Suicidality | Obligated Relationships Pt. II

Aug 5, 2022 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, Obligated Relationships, Patron Season 08, Seasons, Subscriber Content

Feel stuck? Getting hopeless? This conversation applies to all conversations! IF you're feeling obligated to someone...

8.21 Caregiving Anxiety and Obligation in Relationships | Pt I. Origins

Jul 30, 2022 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, Obligated Relationships, Patron Season 08, Research, Seasons, Subscriber Content, Transcripts

Is relationship drain and strain your recurrent pattern? Exhausted, exasperated, and anxious all the time? How much of...

Life on Abuse | Achievement Addict

Jul 20, 2022 | Blog, Fix Your Trauma Mindset, LIVING with Complex Trauma, Public Blog

See you in the Fort. Cheers Fuckers! Brains develop cellular connections based on reinforcement and punishment. When a...

7.21 Cheers | Yer Self can’t take it anymore

May 26, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 07, Seasons, Subscriber Content

Editor's Note: Yo, we'll talk societal trauma in a minute. Can't keep up. Bear with, facing my 2020-22 final boss rn...

14. Time Distortions

Mar 20, 2022 | Blog, Education, LIVING with Complex Trauma, Public Blog, RECOVERY, Transcripts

Whoops... forgot to get this posted. This is the easy listenin' public Time Distortion episode, available wherever you...

7.5 Ukraine, Your T-Brain, & How to Help.

Feb 25, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 07, Seasons, Subscriber Content

Feeling unable to help yourself and others? There are ways to help your brain and their fight. Let's talk through some...

BONUS 7.4 Time Distortions Pt. 5 | Help Yer Self

Feb 24, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 07, Seasons, Subscriber Content, Time Distortions, Transcripts

The subjective misinterpretation of time doesn’t define you. It’s just been a cognitive calculation error. Correct the...

7.3 SPECIAL Time Distortion Pt. 4 | Hell Reset

Feb 18, 2022 | Audio Podcasts | Subscribers, Exercises, Git Changing | Advanced, Git Educated | Intermediate, Patron Season 07, Seasons, Subscriber Content, Time Distortions

Break Glass In Case Of Emergency. So, maybe it's helpful to have a "save my perspective" episode for rough times?...

7.2 Time Distortions Pt. 3 | Implications

Feb 12, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 07, Seasons, Subscriber Content, Time Distortions

So we've researched... Now what connections can we draw between the distorted views of time characteristic to so many...

7.1 Time Distortions Pt. 2 | The Research

Feb 6, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 07, Research, Seasons, Subscriber Content, Time Distortions

Time moving too slow? Too fast? Somehow... both? Let's talk about what research can tell us - what are the trends of...

7.0 Time Distortions Pt 1 | Opening Concepts

Jan 28, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 07, Seasons, Subscriber Content, Time Distortions

Sometimes too fast, often times too slow. Dragging through each second, numbing them as possible. Yet losing track as...

1.9. The trauma trap: avoidance, rigidity, isolation, and trauma-bubbles

Jan 5, 2022 | Blog, Education, LIVING with Complex Trauma, Public Blog, RECOVERY, Transcripts

Welcome to the blog / transcript edition of the podcast episode with the same name! Check "Traumatized Motherfuckers"...

1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles

Dec 23, 2021 | Our Complex Trauma Learnings So Far, Public Content, Public Podcast, Public Season 01, Series

So, let's say your brain is on fire 24/7. Your body is doing the same. You're uncomfortable every moment, from the...