Unexpected video! A real talk and a visual to go with the times.
Posts Tagged "attention"
BONUS 7.4 Time Distortions Pt. 5 | Help Yer Self
The subjective misinterpretation of time doesn’t define you. It’s just been a cognitive calculation error. Correct the...
7.3 SPECIAL Time Distortion Pt. 4 | Hell Reset
Break Glass In Case Of Emergency. So, maybe it's helpful to have a "save my perspective" episode for rough times?...
7.2 Time Distortions Pt. 3 | Implications
So we've researched... Now what connections can we draw between the distorted views of time characteristic to so many...
7.1 Time Distortions Pt. 2 | The Research
Time moving too slow? Too fast? Somehow... both? Let's talk about what research can tell us - what are the trends of...
Worksheet: Closing Background Brain Processes
Who wants a concise rundown of what we're talkin bout this week on the private show? Because you MFing got one coming....
1.3b. Yer Life on CPTSD
Explore the lived experience of Complex Post-Traumatic Stress Disorder (CPTSD) in this informative podcast episode. Learn about the cognitive, emotional, and physical effects of untreated trauma, including shame, anxiety, and relationship challenges. Gain insights into the daily struggles of those living with CPTSD and understand the importance of proper trauma therapy for recovery.
1.3b. Yer Life on CPTSD
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain...
Early Access Share – “So you say you want to rewire your brain?”
Just thought I'd give you guys a sneak peak of a little mini-guide I wrote, breaking down the neurological bases of...
Emotional Cognition and Complex Trauma
Here we are, on episode two of talkin bout Emotions. Who’s still confused and critical about this whole “feelings”...
Video: Our hidden brains with David Eagleman
Just passing along some information from my current course! (Cognitive and Affective Bases of Behavior) This is a...
✭✭✭✭ 3.22 Emotions, Attention, and Cognition
This episode explores the complex relationship between emotions, cognition, and trauma recovery. It delves into how our family backgrounds and social environments shape our ability to recognize and process emotions. The discussion covers negative priming, overstimulation, and fear responses, explaining how these factors can impact emotional awareness and self-evaluation in trauma survivors. By understanding these connections, individuals can begin to address their emotional dissociation and work towards more effective trauma recovery.
Just a journal entry from a stressed day
Just wanted to share a random example of me talking to myself via writing. It's always an effective way for me to tap...