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Posts Tagged "boundaries"
10.47 Enough Fluff – Relational “Real Talk” | Setting course for July
The past months of material may have been a shock to the system – where’s all this idealistic relational information...
9.26 Sara and the NC decision | MFs Speak
Our pal Sara sits down to discuss the decision to go NC with her mother, the factors that had to be put into place,...
9.24 ❄ Merry Fistmas MF | Mental Preparation Points
Hear those bells ringing. Get clear on what you're facing this weekend and see it as an opportunity for doing right by...
9.18 BONUS Meditation for Beginners, by Leanne (& an online course I’m ripping off)
Getting grounded and into yer subconscious? Ya want to learn to meditate. Today, our buddy Leanne tells...
9.17 Grounding Meditation by Leanne!
"If you do post this voice offering can you please give it a disclaimer that although I talk about acceptance and...
Summary/Transcript: How-To | Stoke “Self Empowerment” in RL
Episode link: 8.20 How-To | Stoke “Self Empowerment” in RL Bulletpoints: Start your day on the right foot....
8.20 How-To | Stoke “Self Empowerment” in RL
So, touching base with your "Self" once under highly controlled conditions isn't the end of the story. It's just the...
Summary/Transcript: How-To | Get Out of Yer Trauma Brain
Givin ya a new-old thing with this new spare time MF love <3 Post in question: 8.19 How-To | Get Out of Your Trauma...
8.19 How-To | Get Out of Your Trauma Brain – Starting “Recovery”
Surprise early drop - let's start to do the important work without waiting for a weekly release date <3 We've made...
Visuals and Transcript | When you can’t get the basics you need
Here's the wordy version AND my illustrations of the most recent post! Sorry, working on watercolors - Day 1. ...
8.4 When you can’t get the basics of life | Trauma-Society
So humans have done incredible things, right? Or have we constructed our own cages and called it "progress." Born into...
8.3 ACEs and Societal Disgraces | FDCDC
So why didn't you hear about childhood trauma for so long? Ready for some bullshit? Let's talk about the ACEs writeup...
8.2 Supplement: When is it time to leave a situation?
So... we have a hard time as TMFRs, trusting when we've "done enough" versus guilting ourselves into staying in...
Visual Version: Space For Recovering Yer Splintered Self
I know, it's me again. When it rains it pours. Here's the transcript/blog version of the most recent episode!...
8.1 Work vs. Recovery | Control your own time
Work. We all have to do it. With trauma, we aren't usually very good at it. At least, we aren't good at finding jobs...