So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...
Posts Tagged "cognitive psychology"
9.13 SUB-C | Looking down below
Surprise early release because I love you. Alright, so if these subconscious events are so subtle and hard to...
9.12 SUB-C; The t-recovery target
What lies in between all your loudest screamings of self-hatred, fear, and defeat? Your SUB-C MF. Today, let's start...
✭✭✭ 3.34 Brain basis of Rumination, Depression, and PTSD
Ever get stuck endlessly cycling through unwanted thoughts? Wonder where rumination ends and your trauma begins?...
Shared Mechanisms of Rumination, Depression, and CPTSD
Today I wanted to take a step back and talk about something that I researched relatively recently for a different...