Posts Tagged "cognitive psychology"

SUB-C Series Looking Down Below

Jan 24, 2023 | Blog, Git Changing | Advanced, Patron Season 09, Private Blog, Seasons, Series, SUB-C, Subscriber Content, Transcripts

So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...

9.13 SUB-C | Looking down below

Nov 12, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 09, Seasons, Series, SUB-C, Subscriber Content

Surprise early release because I love you. Alright, so if these subconscious events are so subtle and hard to...

9.12 SUB-C; The t-recovery target

Nov 11, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 09, Seasons, Series, SUB-C, Subscriber Content

What lies in between all your loudest screamings of self-hatred, fear, and defeat? Your SUB-C MF. Today, let's start...

✭✭✭ 3.34 Brain basis of Rumination, Depression, and PTSD

Dec 14, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

Ever get stuck endlessly cycling through unwanted thoughts? Wonder where rumination ends and your trauma begins?...

Shared Mechanisms of Rumination, Depression, and CPTSD

Shared Mechanisms of Rumination, Depression, and CPTSD

Dec 14, 2020 | Blog, Education, LIVING with Complex Trauma, Public Blog, Tools and Resources, Transcripts

Today I wanted to take a step back and talk about something that I researched relatively recently for a different...