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Posts Tagged "coping"

2.0. Intro to Season Two

2.0. Intro to Season Two

In this introduction to season two of Traumatized Motherfuckers, the host addresses their absence and the personal challenges they’ve faced. The podcast aims to share insights gained from a healing community, offering support and understanding to those dealing with trauma, family issues, and life’s difficulties. The host emphasizes the non-linear nature of healing and the importance of community support, especially during challenging times like the holiday season. They encourage listeners to engage with the podcast’s resources and remind them of their inherent strength and capacity for growth.

10.14 Kyle’s Reflections on Accidental Music Therapy x IFS | MFs Speak!

✭✭✭✭ 5.7 Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)

This episode explores the concept of fragmented personalities in trauma survivors from a neurobiological perspective. Drawing on Janina Fisher’s work, it explains how neural networks form different personality parts as adaptive responses to trauma. The discussion covers survival responses, the development of a “get shit done” personality, and how understanding these mechanisms can reduce self-blame and shame. This framework offers a new way to interpret seemingly contradictory behaviors and emotions in trauma survivors, potentially aiding in recovery and self-compassion.