Back to it! Here are the next 5 ways we commonly respond to others which shuts down discussion, fosters...
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Back to it! Here are the next 5 ways we commonly respond to others which shuts down discussion, fosters...
Hey Fuckers! We’re here, to get back into the communication aspects of NVC. We’ve been on a bit of a journey...
What shuts down effective communication efforts? Well, we’ve got 10 “unrecommended” responses for you. We’ll talk...
So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...
Explore the concept of entrapment in relationships and its impact on trauma recovery. Learn about the challenges of leaving toxic relationships, dealing with self-doubt, and the potential link between entrapment and suicidal thoughts. Discover strategies for setting boundaries, changing relationship dynamics, and recognizing when it’s time to end a relationship. Gain insights into building self-capacity and autonomy after trauma.
Surprise early release because I love you. Alright, so if these subconscious events are so subtle and hard to...
What lies in between all your loudest screamings of self-hatred, fear, and defeat? Your SUB-C MF. Today, let's start...
Might be episode overkill, but I think we learned a lot. Let's pull all the academic and community-experiential...
Originally published in September, moved for conversation cohesiveness. Y'all still had more to say and I love it....
What've other MFs got to say? Let's hear about personal experiences and ongoing challenges with filial caregiving,...
Let’s talk about the relationship between self-appraisal, perceptions of defeat and entrapment, and suicidality!
Feel stuck? Getting hopeless? This conversation applies to all conversations! IF you're feeling obligated to someone...
This episode delves into the complex world of fawning, enmeshment, and relational trauma. We explore how early childhood experiences shape our tendency to prioritize others’ needs over our own, leading to codependent relationships and a loss of personal identity. The discussion highlights the importance of recognizing fawning behaviors, setting healthy boundaries, and developing autonomy in relationships. By understanding these patterns, individuals can begin to break free from people-pleasing tendencies and cultivate more balanced, fulfilling relationships. The journey towards recovery involves challenging deeply ingrained beliefs and behaviors, but it’s a crucial step in reclaiming one’s sense of self and improving overall mental health.
Hey friends. Long time no talk. I want to say "I'm sorry" for not putting out more personal posts lately, but...
Oh lawd, there’s a topic that I’ve kindof avoided for the past year… I mean, how do you even get started with...