Positive event… Negative reaction. WTTMF? Talkin the rollercoaster of hope, self-sabotage, superstition, narrative and...
Posts Tagged "depression"
Psychosomatic Illness and CPTSD Recovery: Everything you need to know
What is it / what isn't Psychosomatic Illness? How does the Brain-Body Painbrow Bridge work? 6 common causes to watch...
Video+Transcript | self-Defenses Level 2: Major Image Distortions
In this episode, we delve into level two immature defenses, specifically major image distorting defenses. These psychological mechanisms protect individuals from anxiety by simplifying perceptions of self and others into all-good or all-bad categories. While these defenses may provide temporary relief, they often lead to negative consequences in relationships and can contribute to depression. Understanding these defense mechanisms can help individuals recognize patterns in themselves and others, potentially leading to more nuanced and healthier ways of processing emotions and experiences.
3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication
This podcast episode explores how NonViolent Communication (NVC) can be used as a tool for trauma recovery and personal growth. It discusses challenging toxic beliefs, identifying unmet needs, and the impact of self-neglect on mental health. The episode emphasizes the importance of self-awareness and fulfilling personal needs as key components in breaking cycles of trauma and depression.
Mailbag! Identifying CPTSD, understanding partners, and coping through relationship dissolutions
Explore real-life experiences of individuals dealing with Complex PTSD through listener-submitted stories. This mailbag episode addresses identifying CPTSD symptoms, supporting partners with trauma, and coping with life challenges. The host provides insights on trauma-informed therapy, relationship dynamics, and the importance of community support in the healing journey.
Mailbag! Identifying CPTSD, understanding partners, and coping through relationship dissolutions
Explore real-life experiences of individuals dealing with Complex PTSD through listener-submitted stories. This mailbag episode addresses identifying CPTSD symptoms, supporting partners with trauma, and coping with life challenges. The host provides insights on trauma-informed therapy, relationship dynamics, and the importance of community support in the healing journey.
2.0. Intro to Season Two
In this introduction to season two of Traumatized Motherfuckers, the host addresses their absence and the personal challenges they’ve faced. The podcast aims to share insights gained from a healing community, offering support and understanding to those dealing with trauma, family issues, and life’s difficulties. The host emphasizes the non-linear nature of healing and the importance of community support, especially during challenging times like the holiday season. They encourage listeners to engage with the podcast’s resources and remind them of their inherent strength and capacity for growth.
14. Time Distortions
Whoops... forgot to get this posted. This is the easy listenin' public Time Distortion episode, available wherever you...
BONUS 7.4 Time Distortions Pt. 5 | Help Yer Self
The subjective misinterpretation of time doesn’t define you. It’s just been a cognitive calculation error. Correct the...
7.3 SPECIAL Time Distortion Pt. 4 | Hell Reset
Break Glass In Case Of Emergency. So, maybe it's helpful to have a "save my perspective" episode for rough times?...
7.2 Time Distortions Pt. 3 | Implications
So we've researched... Now what connections can we draw between the distorted views of time characteristic to so many...
7.1 Time Distortions Pt. 2 | The Research
Time moving too slow? Too fast? Somehow... both? Let's talk about what research can tell us - what are the trends of...
7.0 Time Distortions Pt 1 | Opening Concepts
Sometimes too fast, often times too slow. Dragging through each second, numbing them as possible. Yet losing track as...
1.6. Depression, Shame, Rumination; The Low Energy Gang
Explore the interconnected nature of depression, shame, and rumination in this podcast episode. Learn about the neuropsychological basis of depression and how negative thought patterns perpetuate mental health struggles. Discover strategies for managing your inner critic, breaking self-defeating cycles, and fostering a healthier relationship with your thoughts and emotions.
1.3b. Yer Life on CPTSD
Explore the lived experience of Complex Post-Traumatic Stress Disorder (CPTSD) in this informative podcast episode. Learn about the cognitive, emotional, and physical effects of untreated trauma, including shame, anxiety, and relationship challenges. Gain insights into the daily struggles of those living with CPTSD and understand the importance of proper trauma therapy for recovery.
1.3a. Yer Brain on CPTSD
Let's talk about everyone's favorite new buzzdiagnosis - Complex Trauma (CPTSD). What is it? Why is it so difficult to...