Posts Tagged "depression"

14. Time Distortions

Mar 20, 2022 | Blog, Education, LIVING with Complex Trauma, Public Blog, RECOVERY, Transcripts

Whoops... forgot to get this posted. This is the easy listenin' public Time Distortion episode, available wherever you...

BONUS 7.4 Time Distortions Pt. 5 | Help Yer Self

Feb 24, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 07, Seasons, Subscriber Content, Time Distortions, Transcripts

The subjective misinterpretation of time doesn’t define you. It’s just been a cognitive calculation error. Correct the...

7.3 SPECIAL Time Distortion Pt. 4 | Hell Reset

Feb 18, 2022 | Audio Podcasts | Subscribers, Exercises, Git Changing | Advanced, Git Educated | Intermediate, Patron Season 07, Seasons, Subscriber Content, Time Distortions

Break Glass In Case Of Emergency. So, maybe it's helpful to have a "save my perspective" episode for rough times?...

7.2 Time Distortions Pt. 3 | Implications

Feb 12, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 07, Seasons, Subscriber Content, Time Distortions

So we've researched... Now what connections can we draw between the distorted views of time characteristic to so many...

7.1 Time Distortions Pt. 2 | The Research

Feb 6, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 07, Research, Seasons, Subscriber Content, Time Distortions

Time moving too slow? Too fast? Somehow... both? Let's talk about what research can tell us - what are the trends of...

7.0 Time Distortions Pt 1 | Opening Concepts

Jan 28, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 07, Seasons, Subscriber Content, Time Distortions

Sometimes too fast, often times too slow. Dragging through each second, numbing them as possible. Yet losing track as...

1.3. Yer Brain on CPTSD

Nov 10, 2021 | Blog, Education, Public Blog, Public Season 01

Welcome back to this miniseries on all the things we’ve learned so far about trauma during the past 18 months of this...

1.1. Intro to TMFRs, the Miniseries

Nov 3, 2021 | Blog, Education, LIVING with Complex Trauma, Public Blog, Public Season 01, RECOVERY, Transcripts

This is the blog version of the miniseries introductory podcast, available on the free platform wherever you stream...

1.1. Intro

Oct 24, 2021 | Our Complex Trauma Learnings So Far, Public Content, Public Podcast, Public Season 01, Series

So, how’s life been lately? But how has it really been? Having some variety of experiences that goes beyond...

5.1 Welcome to the Fort! | Reintegrating Neural Networks [AKA – Fragmented Personalities]

May 19, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, My Stories, Patron Season 05, Seasons, Subscriber Content

Welp. You made it - both the decision and the effort to be here! Welcome to the trauma fort and I hope you're...

✭✭✭ 4.1 What IS C-PTSD; Redux

Jan 4, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

We're doing it again! But this time… I'm not just anxiety-talking into space. Here's an inside look at life on...

What is CPTSD… Round 2

Jan 4, 2021 | Blog, Public Blog, Transcripts

What IS complex trauma, redux So... uh... I already recorded this episode. After I had been making this misguided,...

✭✭✭ 3.35 So you’re having a shit day out of nowhere

Dec 19, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

What else needs to be said? Even after years of trauma progress, backslides happen. Mental illness pops up when you...

So you’re having a shit day out of nowhere

Dec 16, 2020 | Blog, LIVING with Complex Trauma, Public Blog, RECOVERY, Tools and Resources, Transcripts

You know those days when you wake up with something shoved farrrr up your butt? Sorry, that was especially crude. If...

✭✭✭ 3.34 Brain basis of Rumination, Depression, and PTSD

Dec 14, 2020 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 3 Stars, Patron Season 03, Seasons, Subscriber Content, Voted Most Helpful

Ever get stuck endlessly cycling through unwanted thoughts? Wonder where rumination ends and your trauma begins?...

Shared Mechanisms of Rumination, Depression, and CPTSD

Dec 14, 2020 | Blog, Education, LIVING with Complex Trauma, Public Blog, Tools and Resources, Transcripts

Today I wanted to take a step back and talk about something that I researched relatively recently for a different...