Here we go! Let's rundown the ways to take care of ourselves (and maybe some need-deprived others) this holiday. ...
Posts Tagged "deprivation"
3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics
NonViolent Communication language x unmet needs Hey Fuckers. Guess who’s showing up a week late on this platform? It’s...
7. Self-sabotage and psychosomatic illness V. your SUBC shittery | Important Workbook!
Notes: We have rigid rules about what needs are "allowed" for us in normal circumstances. Those rules often create...
6. “Secondary” Needs and Emotions; Chronic Self-Entrapment
How do we mask our needs from ourselves, fruitlessly dumping energy into areas of life that won't return any chemical...
NVC for CPTSD Recovery
If Rosenberg WASN'T designing NVC with trauma recovery in mind... Idk wtf he was doin. Here's how to intuitively apply...
4. Rewiring yer Brain with NonViolent Communication
Notes:NonViolent Communication suggests our needs drive our emotions, which drive our perceptions.From that point, our...
4. Rewiring yer Brain with NonViolent Communication
Better communication? Great. A recovered t-brain from the same process? Now we're fckn talkin bud. Today, we're...
3.9a NonViolent (Effective) Communication
Hey Fuckers! Hope you’ve been diving into spooky season early and enthusiastically. Idk about you, but this is the...