Do I really need therapy? It's something I hear a lot - whether being asked about how necessary it really is, or...

Do I really need therapy? It's something I hear a lot - whether being asked about how necessary it really is, or...
"It's not helping as much as it's hurting. So… do I really need to do this?" Talking about the ways therapy helps and...
So, your head is a fucking nightmare. You know you have anxiety and depression… there are a few other things floating...
What's harder than living in hell everyday? Finding someone who can help you get out.
"Or am I just sensitive?" It's hard to know, when our culture has reduced "PTSD" to mean "Soldiers' disease." Oh, and...