It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your...

It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your...
The question that fucks with us all, on both ends of the relationship dynamic. How do we define "abuse"? And how can...
This episode explores the concept of “abuse-supporting stupidity” in narcissistic behavior patterns. It highlights how narcissists often engage in self-sabotaging behaviors due to their reliance on immature defense mechanisms and lack of self-reflection. The discussion emphasizes that abusers unintentionally create a disintegrated psychological environment, affecting both themselves and their victims. Understanding this process can help survivors make sense of their experiences and reduce self-blame for staying in abusive relationships. Recognizing these patterns is crucial for healing and breaking the cycle of abuse.
Helllooooo Fuckers! As part of our “rounding out reasons relationships wreck us” emphasis in 2023, and as a piece of...
Ever have your family members directly state your core CPTSD wounds aloud, with no idea what they're saying? I have....
This is the transcript of the recent release of the same name! For more episodes like these, from MFs like you, join...
We all probably realized it: our VIT issues generally start with the FOO (family of origin). But can you remember the...
Explore the concept of fawning in Complex PTSD and its impact on relationships and self-worth. Learn about the characteristics of fawning behavior, its connection to anxious attachment, and how it originates in family dynamics. Understand the societal expectations that reinforce fawning and discover the importance of developing healthy boundaries in trauma recovery.
Here's a holiday release for ya, part of a "let's catch up on knowledge" miniseries on what we know about CPTSD so...
Life calls. So, let's talk a personally-based mashup of dissociation under abuse, depersonalization, and being...
This episode explores the intricate relationship between family dynamics, neural networks, and generational trauma. It delves into how early childhood experiences shape our brain patterns and influence our adult relationships. The discussion covers mental abuse tactics, the challenges of maintaining boundaries with toxic family members, and the potential benefits of limiting or cutting contact. Understanding these mechanisms can help individuals recognize unhealthy patterns and make informed decisions about their family relationships in the context of trauma recovery.
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...
Why do so many of our parents have the same unfortunate covert abuse tactics in their front pocket? Why did we grow up...
Last time we learned about a new type of Narc; the "Covert" variety… who sound an awful lot like our mothers,...
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...