Hey, who wants a new benefit? Well you're FUCKING GETTING ONE, like it or not. Education is one thing, but seeing how...
Posts Tagged "evolutionary biology"
✭✭✭✭ 5.19 Family Brain Hijinks (Pt III of Brain Patterning Series)
This episode explores the intricate relationship between family dynamics, neural networks, and generational trauma. It delves into how early childhood experiences shape our brain patterns and influence our adult relationships. The discussion covers mental abuse tactics, the challenges of maintaining boundaries with toxic family members, and the potential benefits of limiting or cutting contact. Understanding these mechanisms can help individuals recognize unhealthy patterns and make informed decisions about their family relationships in the context of trauma recovery.
✭✭✭✭✭ 5.18 Early Release! Connection Addicts: Explaining Toxic Relationships
This episode explores the neurobiology of human connection, focusing on mirror neurons, emotional contagion, and synchrony. It delves into how early childhood experiences shape our brain patterns and affect our relationships throughout life. The discussion highlights the biological drive for connection and its potential pitfalls for trauma survivors. By understanding these mechanisms, individuals can gain insight into their relationship patterns and the importance of boundaries. This knowledge can be a powerful tool in trauma recovery and personal growth.
Shit Emotions? Blame evolution
Hey, this isn’t a new story, but it’s one that I think we’re all pretty used to. Just some lifelong internal...
✭✭ 3.20 Evolutionary Basis of Emotions
Hey, quick question… What are emotions? Not "where do they come from in the brain." We're all tired of the limbic...
✭✭ 3.10 Depression, Evolution, and Survival
Where to begin this conversation? Depression is as inseparable from my life experience as breathing. So, today, I'm...
✭✭✭ Early Days Rerelease: 2.16 Shame and C-PTSD
This podcast episode explores the concept of shame in complex trauma, differentiating it from guilt and examining its impact on relationships and mental health. The host discusses shame’s physiological effects, coping strategies, and its role in trauma treatment. Drawing from personal experiences and research, the episode highlights the importance of addressing shame in trauma recovery and offers insights into recognizing and managing shame responses.
Getting Educational: Shame and Complex Trauma
First, a personal spiel. Then, the research. Something has been on my mind - and in my gut lately. While staying with...