Here's the attenuated version of the podcast post, interwoven with my doods to demonstrate the concepts, and your...
Posts Tagged "fragmentation"
Internal Family Systems Pt II
Alright, frens! Do we need to go through all the announcements again? We probably don’t need to go into all the...
IFS workbook
IFS Part I - Background and introduction major takeaways Schwartz worked with children in a psychological treatment...
10.9 Internal Family Systems (IFS) Pt II – How to heal your Self
So you know more about your polarized inner world from last time - how it can be seen spread between three clarifying...
Internal Family Systems (IFS) Pt I
So motherfuckers, welcome to month two of 2023! Hope you’re ready to be integrating all these lessons from the past...
10.8 Internal Family Systems (IFS) Therapy Pt I – Intro and Background
We've talked "parts" plenty of times. But today, we're discussing the framework that actually helps us to understand...
9.27 Katiekat and the charging rhino | MFs Speak!
Let's hear from a friend of the Blanket Fort Community on their recent experience with a frustrated perfectionistic...
8.28 Bitesized WRAP on Filial Obligation
Might be episode overkill, but I think we learned a lot. Let's pull all the academic and community-experiential...
8.27 CMNTY Co-LAB Filial Obligation II
Originally published in September, moved for conversation cohesiveness. Y'all still had more to say and I love it....
8.26 CMNTY CoLAB | Filial Obligation, Entrapment, and Suicidal ideation
What've other MFs got to say? Let's hear about personal experiences and ongoing challenges with filial caregiving,...
6.1 Emotional Dissociation | Depersonalization
Ever wonder where your feelings went? Yeah, well, we all do. But ever wonder if you really exist at all? Intense...