internal family systems Archives - Page 2 of 2

Final VIT video release! Healing communication issues between parts in partners – pt 3

Jun 17, 2023 | Patron Season 10, Bonus Video, Git Changing | Advanced, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust

You got it, the tiny rundown on episode #3 of the month! Here's the short and skinny on healing relationships...

Workbook-transcript! Healing hellish communication and re-instating authentic love | Parts on Parts violence between partners PT 3

Jun 16, 2023 | Git Changing | Advanced, Patron Season 10, Seasons, Subscriber Content, Transcripts, Workbooks

Here's ya major points, rough transcript, doodleys, and reflection Qs for the week's episode! Download below. Hope it...

10.41 Healing hellish communication and re-installing authentic love | Parts on Parts violence between partners PT 3

Jun 16, 2023 | Seasons, Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Subscriber Content

With all these parts problems raging within relationships, how do we break the cycle? What are the self-regulation and...

10.40 Why “healthy communication and expectation” doesn’t exist: Parts on Parts violence between partners PT 2

Jun 9, 2023 | Subscriber Content, Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Podcast, Seasons, Series, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship

How do we approach relationships alllll wrong? What are we really doing with our chosen partners and reptitive...

Transcript-Workbook for Why “authentic love” doesn’t last: Parts on Parts violence between partners PT I

Jun 2, 2023 | Subscriber Content, Git Changing | Advanced, Patron Season 10, Seasons, Series, Transcripts, Vulnerability, Intimacy, and Trust, Workbooks, YOUR Parts in Relationship

Doing a smarter thing starting this month! Here's the transcript, main points summary, doods, and reflection Qs in...

10.39 Why “authentic love” doesn’t last: Parts on Parts violence between partners PT I

Jun 2, 2023 | Subscriber Content, Audio Podcasts | Subscribers, Patron Season 10, Podcast, Seasons, Series, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship

What's the basis for our initial deep connections? And where does that get lost along the way? Locking both partners...

“Recovery Emotions vs. Life Obligations” Mailbag!

Apr 28, 2023 | Public Content, Public Podcast, Public Season 03

This podcast episode addresses the challenge of balancing trauma recovery and therapy with daily responsibilities like work and parenting. It discusses the potential impact of therapy on emotional stability and functionality, offering strategies to manage these effects. The episode explores the concept of Internal Family Systems and suggests ways to accommodate healing work within a busy life, including potential career changes. It also touches on broader societal issues that complicate mental health recovery.

Special release | “Ah Hell Naw” Learned obstacles to forming close relationships

Apr 21, 2023 | Blog, Public Content, Public Podcast, Public Season 03, Series, Vulnerability, Intimacy, and Trust

This podcast episode explores the challenges trauma survivors face in forming close relationships. It discusses how past experiences create fears around vulnerability, intimacy, and trust, leading to isolation and loneliness. The episode examines the internal conflicts and self-protective behaviors that can sabotage connections, offering insights into the complex dynamics of relationships for those with PTSD or complex trauma.