Posts Tagged "learned identities"

BONUS Workbook! IFS Getting Started Yerself

Mar 11, 2023 | Exercises, Git Changing | Advanced, Internal Family Systems, Series, Subscriber Content, Workbooks

Here's the attenuated version of the podcast post, interwoven with my doods to demonstrate the concepts, and your...

Internal Family Systems Pt II

Feb 13, 2023 | Blog, Internal Family Systems, Patron Season 10, Private Blog, Seasons, Series, Transcripts

Alright, frens! Do we need to go through all the announcements again? We probably don’t need to go into all the...

IFS workbook

Feb 13, 2023 | Blog, Internal Family Systems, Patron Season 10, Private Blog, Seasons, Series, Workbooks

IFS Part I - Background and introduction major takeaways Schwartz worked with children in a psychological treatment...

10.9 Internal Family Systems (IFS) Pt II – How to heal your Self

Feb 10, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Internal Family Systems, Patron Season 10, Seasons, Series, Subscriber Content

So you know more about your polarized inner world from last time - how it can be seen spread between three clarifying...

Internal Family Systems (IFS) Pt I

Feb 6, 2023 | Blog, Internal Family Systems, Patron Season 10, Private Blog, Seasons, Series, Transcripts

So motherfuckers, welcome to month two of 2023! Hope you’re ready to be integrating all these lessons from the past...

10.8 Internal Family Systems (IFS) Therapy Pt I – Intro and Background

Feb 3, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Internal Family Systems, Patron Season 10, Seasons, Series, Subscriber Content

We've talked "parts" plenty of times. But today, we're discussing the framework that actually helps us to understand...