Posts Tagged "letting go"

IFS, Letting Go, and Brainspotting

Feb 13, 2023 | Private Blog, Blog, Internal Family Systems, Patron Season 10, Seasons, Series, Transcripts

Let’s skip the intro on this one and dive in. We’ve been talking about Internal Family Systems and how to work with...

10.10 BONUS: Tools to accompany IFS work | “Letting Go” and “Brainspotting”

Feb 11, 2023 | Subscriber Content, Audio Podcasts | Subscribers, Bonus Episodes, Git Changing | Advanced, Internal Family Systems, Patron Season 10, Seasons

Coming back with some extra techniques to apply alongside yer IFS work to deepen the heal and parts accessibility!...