Select Page

Posts Tagged "life lessons"

✭ 5.36 Personal | Emotional Archie Update

✭ 5.36 Personal | Emotional Archie Update

In this deeply personal update, we explore the complex emotions surrounding a pet’s terminal illness and the difficult decisions that come with it. The speaker shares their experience of receiving devastating news about their dog Archie’s brain abnormalities and the subsequent struggle with end-of-life care decisions. This raw account highlights the transformative power of unconditional love, the importance of perspective in challenging times, and the potential for personal growth through grief. The episode also touches on the impact of toxic family environments and the need for self-care during emotionally taxing periods. Through this experience, we see how facing loss can lead to profound self-discovery and a reevaluation of life’s priorities.

1.12 ✭ Early Days Rerelease: Endless Trauma Loops | Why do they happen

1.12 ✭ Early Days Rerelease: Endless Trauma Loops | Why do they happen

This podcast episode explores the concept of “endless trauma loops” in Complex PTSD recovery. The host discusses how childhood trauma can lead to repetitive patterns in adult life, influenced by subconscious programming, core beliefs, and inner critics. The episode delves into why individuals might repeat harmful patterns despite having insight into their behavior. It also touches on the importance of self-awareness, pattern recognition, and self-forgiveness in breaking these cycles. The host shares personal experiences and reflections to illustrate these concepts.