Back to it! Here are the next 5 ways we commonly respond to others which shuts down discussion, fosters...
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Back to it! Here are the next 5 ways we commonly respond to others which shuts down discussion, fosters...
Hey Fuckers! We’re here, to get back into the communication aspects of NVC. We’ve been on a bit of a journey...
What shuts down effective communication efforts? Well, we’ve got 10 “unrecommended” responses for you. We’ll talk...
Here's the attenuated version of the podcast post, interwoven with my doods to demonstrate the concepts, and your...
Alright, frens! Do we need to go through all the announcements again? We probably don’t need to go into all the...
IFS Part I - Background and introduction major takeaways Schwartz worked with children in a psychological treatment...
Now let's talk about WORKING with those parts, with an easy visual! Good to see you all, thanks for being here,...
So you know more about your polarized inner world from last time - how it can be seen spread between three clarifying...
Let's whiteboard this conversation for a simplified rundown! Hope your parts are becoming clear, and so are those...
So motherfuckers, welcome to month two of 2023! Hope you’re ready to be integrating all these lessons from the past...
We've talked "parts" plenty of times. But today, we're discussing the framework that actually helps us to understand...