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Posts Tagged "parenting"

“Recovery Emotions vs. Life Obligations” Mailbag!

“Recovery Emotions vs. Life Obligations” Mailbag!

This podcast episode addresses the challenge of balancing trauma recovery and therapy with daily responsibilities like work and parenting. It discusses the potential impact of therapy on emotional stability and functionality, offering strategies to manage these effects. The episode explores the concept of Internal Family Systems and suggests ways to accommodate healing work within a busy life, including potential career changes. It also touches on broader societal issues that complicate mental health recovery.