This podcast episode explores how NonViolent Communication (NVC) can be used as a tool for trauma recovery and personal growth. It discusses challenging toxic beliefs, identifying unmet needs, and the impact of self-neglect on mental health. The episode emphasizes the importance of self-awareness and fulfilling personal needs as key components in breaking cycles of trauma and depression.
NonViolent Communication has more to tell us. Today, we're talking about "the reward we get for being 'good' -...
When does an unmet need become a "burden"? What does conflict signify? What's the answer to resolving interpersonal...
Hey y’all! Welcome to another bonus episode and thank you so much for supporting the project to this degree....
This podcast episode explores NonViolent Communication (NVC) as a framework for effective communication in relationships and personal growth. It breaks down the four steps of NVC: separating observations from evaluations, identifying and owning feelings, recognizing underlying needs, and making requests. The episode discusses how this approach can help individuals with trauma histories improve their communication skills and understand their emotions and needs better.
Ever have your family members directly state your core CPTSD wounds aloud, with no idea what they're saying? I have....
Warning of lesser sound quality! How bout a headphone-recorded off the cuff episode, reflecting on the utility and...
Today we've got a treat for ya, an episode from yer fellow Fucker Kyle discussing the utility of music for working...
Today we're going to hear part one of Kyle's reflection on loneliness, examined through trends of felt experiences!...
Oghta. Sometimes you rigidly do a thing "for safety" even though it's not working, beating yer damn head against a...
Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...
In this introduction to season two of Traumatized Motherfuckers, the host addresses their absence and the personal challenges they’ve faced. The podcast aims to share insights gained from a healing community, offering support and understanding to those dealing with trauma, family issues, and life’s difficulties. The host emphasizes the non-linear nature of healing and the importance of community support, especially during challenging times like the holiday season. They encourage listeners to engage with the podcast’s resources and remind them of their inherent strength and capacity for growth.
Here it is, the most wonderful time of year! Don't abandon your Self this time around. And remember, you're never in...
Getting grounded and into yer subconscious? Ya want to learn to meditate. Today, our buddy Leanne tells...
"If you do post this voice offering can you please give it a disclaimer that although I talk about acceptance and...
Here are the questions that go along with the 3-part series on doing inner work using Self-Limiting Beliefs as a...