This podcast episode explores the concept of vulnerable narcissism and its relationship to trauma recovery. It discusses how recovery resources like time, space, and energy can be misused, potentially leading to the development of narcissistic traits. The episode examines the characteristics of vulnerable narcissists, including their tendency towards negative time orientation and manipulative behaviors, and how these traits may stem from unresolved trauma.
Unexpected delivery, knocking at your door. Hey Fuckers. FIrst of all, it’s Friday morning after the...
Not to skim over your kindly comments, but I'll sob... Let's do a bitesized summary/expansion of our VulNarc talk and...
We need time, space, and energy for recovery. But what happens if we mal-use those resources? Today, we're diving into...
So, I hope you listened to that little introduction to 2024 that I just released. As I told you, I’m…. quitting this...
Explore the interconnected nature of depression, shame, and rumination in this podcast episode. Learn about the neuropsychological basis of depression and how negative thought patterns perpetuate mental health struggles. Discover strategies for managing your inner critic, breaking self-defeating cycles, and fostering a healthier relationship with your thoughts and emotions.
This is part 4 of the concise "miniseries" on CPTSD community learnings so far. For the podcasted version of this...
Good morning, Motherfuckers! Happy Wednesday, and I hope you're ready for a new APPLICATION post. It's potentially a...
This is the blog version of the miniseries introductory podcast, available on the free platform wherever you stream...
Explore the fundamentals of trauma recovery in this introductory podcast episode. Learn about common symptoms of complex trauma, including anxiety, depression, and hypervigilance. Discover how childhood experiences shape mental health and gain insights into coping strategies. This episode sets the stage for a comprehensive series on understanding and healing from trauma.
Taking another look at rumination. So I recently talked about how rumination and PTSD interplay. Shockingly, it turns...
Ever get stuck endlessly cycling through unwanted thoughts? Wonder where rumination ends and your trauma begins?...
Today I wanted to take a step back and talk about something that I researched relatively recently for a different...
Just passing along some information from my current course! (Cognitive and Affective Bases of Behavior) This is a...