I have to tell you guys, I’ve been having a rough time in one regard lately. I’m not feeling emotionally-off balance...

I have to tell you guys, I’ve been having a rough time in one regard lately. I’m not feeling emotionally-off balance...
Explore the connection between trauma and overstimulation in this podcast episode. Learn about the physiological basis of hypervigilance, how childhood trauma affects sensory processing, and strategies for managing environmental and internal stimuli. Discover insights into why trauma survivors may struggle with concentration and emotional regulation in everyday situations.