shame Archives - Page 2 of 2 - Traumatized Motherfuckers

10.13 Juri and the legacy burdens | MFs Speak!

Feb 24, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 10, Seasons, Subscriber Content

Let's hear from an alter of our pal of the Discord and MF community today! Talking about the depths of IFS legacy...

Internal Family Systems Pt II

Feb 13, 2023 | Blog, Internal Family Systems, Patron Season 10, Private Blog, Seasons, Series, Transcripts

Alright, frens! Do we need to go through all the announcements again? We probably don’t need to go into all the...

IFS workbook

Feb 13, 2023 | Blog, Internal Family Systems, Patron Season 10, Private Blog, Seasons, Series, Workbooks

IFS Part I - Background and introduction major takeaways Schwartz worked with children in a psychological treatment...

10.9 Internal Family Systems (IFS) Pt II – How to heal your Self

Feb 10, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Internal Family Systems, Patron Season 10, Seasons, Series, Subscriber Content

So you know more about your polarized inner world from last time - how it can be seen spread between three clarifying...

Internal Family Systems (IFS) Pt I

Feb 6, 2023 | Blog, Internal Family Systems, Patron Season 10, Private Blog, Seasons, Series, Transcripts

So motherfuckers, welcome to month two of 2023! Hope you’re ready to be integrating all these lessons from the past...

10.8 Internal Family Systems (IFS) Therapy Pt I – Intro and Background

Feb 3, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Internal Family Systems, Patron Season 10, Seasons, Series, Subscriber Content

We've talked "parts" plenty of times. But today, we're discussing the framework that actually helps us to understand...

10.7 BONUS Kyle and the Flavors of Loneliness Pt I | MFs Speak!

Jan 27, 2023 | Bonus Episodes, Git Changing | Advanced, Loneliness and CPTSD, MF Speaks, MFs Speak!, Patron Season 10, Seasons, Series, Subscriber Content

Today we're going to hear part one of Kyle's reflection on loneliness, examined through trends of felt experiences!...

SUB-C Series Looking Down Below

Jan 24, 2023 | Blog, Git Changing | Advanced, Patron Season 09, Private Blog, Seasons, Series, SUB-C: the subconscious, Subscriber Content, Transcripts

So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...

2.7. Self-limiting modes of existence | AKA – life halting programs and parts battles

Dec 20, 2022 | Blog, Education, LIVING with Complex Trauma, Public Blog, Public Content, Public Podcast, Public Season 02, RECOVERY, Seasons, Transcripts

Explore the concept of self-limitation in complex trauma recovery. Learn about the various forms of self-limiting patterns, including beliefs, thoughts, emotions, behaviors, and structures. Understand how trauma impacts personality fragmentation and creates self-limiting modes of existence. Discover strategies for overcoming these limitations and integrating fragmented parts of the self for holistic healing.