Here it is, the most wonderful time of year! Don't abandon your Self this time around. And remember, you're never in...
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2.2 Early Days Rerelease: βIβm doing fine,β and other human lies
This podcast episode explores the societal pressure to appear “fine” and its impact on mental health and personal connections. The host shares a past blog post discussing the isolating effects of constantly projecting happiness and the importance of recognizing shared human experiences. The episode encourages listeners to challenge self-defeating thought patterns and embrace emotional honesty in relationships. It emphasizes that mental health struggles are common and that vulnerability can lead to more authentic connections.