WORDY EXERCISE So my Muffs, we left off talking about the Sub-C. The sub-con, if you’re privy to that distinction....
Posts Tagged "societal trauma"
2.2. Retraumatization, backslides, and non-linear progress | AKA – current cult.ural triggerings
Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
2.1. “Not bad enough to be trauma” | AKA – the aftermath is what matters
Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
9.20 BONUS | Neurolinguistic Exploration of the SUB-C Exercise
We're watching our own insides, we're listening, and we're hearing... some words that cause a lot of unwanted internal...
9.11 “Recovery isn’t working” and other signs of the times
Having a hard time putting inner work into practice? Yah, yer not alone. Let's talk hangups and hiccups, plus... what...
8.13 A Few Supplements on “Society Trauma”
If you're on the market for "fuck this".... A few more thoughts. Parenting challenges in society. The panic that's...
8.12 Intro to today’s shows
What's up with all the episodes comin down the pipeline today? Here's some quick rationale. (Not losing it over here....
8.11 EXERCISE | Lessons Learned from the Cage
How do we start to spot the societal trauma lessons in our own selves, through examining our family behaviors? Today,...
VISUALS | Rat Wars Transcript!
Here's the visual version of what we're scrappin' about this week! Rat Wars Pt I & II, the blog. Cheers,...
8.10 Caged Family Trauma | Rat Wars Part II
The rats run for their pellets, the pellets are more worthless every day, and their (unwanted) families are growing...
8.9 Entrapped in Fear | Rat Wars Part I
Hard to understand what's going on "out there" and also "inside of you"? Yeah, well. How COULD you, when none of it is...
7.22 Empower Your Self | On the human rights war
TW: body autonomy It's time for your Self to stand. PS - Yeah, I know. MORE shit has happened. Clearly, this...
7.16 Family vs. “Enlightened Society” Perspectives | Social Psychology Concepts
Ya know, we're already this deep into it... Might as well talk about how family culture vs. larger cultural standards...
7.5 Ukraine, Your T-Brain, & How to Help.
Feeling unable to help yourself and others? There are ways to help your brain and their fight. Let's talk through some...
BS | Fuck Off Boomers; The Covert Narc Echo Chamber
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Fuck Off Boomers; The Covert Narc Echo Chamber
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...