Living in misery because it feels safer that way? Yeah, it's a trauma problem. Let's talk about deprivation as...
Posts Tagged "trauma adaptation"
Hvideo! The Gotdamn DMN (Default Mode Network)
Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.
8.30 The Default Mode Network | Self-limiting Beliefs Pt. II
Maybe my favorite episode. Let's integrate everything we've learned so far and introduce yer brain's Default Mode...
8.29 BS-free “Self-limiting Beliefs” | Pt. I
So plenty of folks talk about self-limitations. But, ya know... not from a trauma lens, where those words have a whole...
My emotional “Switch.” Trauma, Dissociation, Emotional Numbing
What is there to say about emotions? In the life of a Traumatized Motherfucker… a whole lot. They’re either here,...
3.4 Early Days Rerelease: Prolonged Freeze States
This podcast episode explores the concept of prolonged freeze states in complex trauma. The host discusses the physiological and psychological aspects of freeze responses, drawing from both personal experiences and scientific research. A study on rats is examined to understand the relationship between complex trauma and prolonged freeze behaviors. The episode highlights how freeze states can impact daily life and recovery for trauma survivors, emphasizing the need for further research and understanding in this area.
✭ 3.3 Early Days Rerelease: Emotional Dissociation (AKA Numbing)
This podcast episode explores emotional dissociation in the context of complex trauma. The host discusses the definition and signs of emotional detachment, drawing from both research and personal experiences. The episode delves into the origins of dissociation as a coping mechanism, its long-term effects, and the challenges of reintegrating emotions after prolonged numbness. The host shares their journey of navigating emotional extremes and offers insights into recognizing and addressing dissociative patterns in trauma recovery.
Research: Freeze States
A lot of us describe getting “stuck” in a Freeze state following a triggering event or new trauma in our lives. I...