Welcome to part 3b - some might call it part IV - of this miniseries on "CPTSD catchup" from the past 1.5 years of...
Posts in Category "RECOVERY"
1.2. What IS trauma?
This is part of the miniseries breaking down our complex trauma learnings so far. For the podcast version of this...
1.1. Intro to TMFRs, the Miniseries
This is the blog version of the miniseries introductory podcast, available on the free platform wherever you stream...
Explaining “Complex PTSD” – What We’ve Learned So Far
Ya know, it's been a rough fucking ride for the past 18 months. I've slacked on some duties - like updating this blog,...
BS | Implications and Life-Declusterfucking Applications of Fragmented Personalities
Want to listen to this? Check the Podcast! Thirsty for more details on your brain mechanisms? I've gottem. Check...
BS | Common Presentations of Fragmented Personalities
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Bite Sized | Raised by Narcissists
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Raised by Narcissists
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...
Coping with Covert Abuse and Black Sheep Syndrome
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...
The neuroscience of changing core beliefs and behaviors
Today I'm talking about two things, inspired by the AMAs from March. You'll notice that they're seemingly separate...
Does therapy really help? Because MF, it hurts.
Do I really need therapy? It's something I hear a lot - whether being asked about how necessary it really is, or...
How to “Recover” from C-PTSD
Key point: there's a reason for the quotes around "Recover" So, back in the day I started this C-PTSD grassroots...
So you’re having a shit day out of nowhere
You know those days when you wake up with something shoved farrrr up your butt? Sorry, that was especially crude. If...
Settling up Emotions – how to deal with how you feel
So, an intro to dealing with feelings Fuckers, I need to tell you that when I started writing this Emotional series, I...
Member Follow-up! Axes of Trauma Recovery
Hey, you know, I write things sometimes that people really relate to. It's super neat. Gives me life. Shows that this...
My article in “The Anxiety Chronicles” by The Lily
Just leaving this here. My article in The Lily from one year ago! Anxious messes, holler....