WORDY EXERCISE So my Muffs, we left off talking about the Sub-C. The sub-con, if you’re privy to that distinction....
Posts in Category "Patron Season 09"
SUB-C Series Looking Down Below
So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...
Incanthatus and building trust in the New Year | MFs Speak!
Who dropped the ball on putting out a NY episode? This guy right here. Luckily, a MF was ON IT. Today, let's hear from...
9.31 Jess and the big changes | MFs Speak!
Big news comin at you, from project and personal perspectives. Tune in, or yer gonna be surprised moving forward!
9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak
Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...
9.28 Lee and healing through somatic therapy | MFs Speak
Today Lee records-in to share her early life conditions (TW), resulting health and hormonal traumas, and taking...
9.27 Katiekat and the charging rhino | MFs Speak!
Let's hear from a friend of the Blanket Fort Community on their recent experience with a frustrated perfectionistic...
9.26 Sara and the NC decision | MFs Speak
Our pal Sara sits down to discuss the decision to go NC with her mother, the factors that had to be put into place,...
9.25 Upcoming Flurry of “MFs Speak!”
Lots to say from around the community - let's catchup on insightful recordings. Wanna record your own story or healing...
9.24 ❄ Merry Fistmas MF | Mental Preparation Points
Hear those bells ringing. Get clear on what you're facing this weekend and see it as an opportunity for doing right by...
9.23 Physical reintegration Pt III: Life expansion!
Time to change lives, not just brains and trauma bubbles. Let's talk about self-expansion and life-expansion, as we're...
9.22 Physical Integration II: changes in immediate environment
Work on your insides, work on your outsides. First, in your home and immediate daily environment. Today, talking...
9.21 Six Pillars of Physical Reintegration
... and one of them isn't "yoga your way through it." Though it can help. Today, we're talking about what the...
9.20 BONUS | Neurolinguistic Exploration of the SUB-C Exercise
We're watching our own insides, we're listening, and we're hearing... some words that cause a lot of unwanted internal...
9.19 🍗🎄 Holiday Special | Contact or No Contact Survival Points
Here it is, the most wonderful time of year! Don't abandon your Self this time around. And remember, you're never in...
9.18 BONUS Meditation for Beginners, by Leanne (& an online course I’m ripping off)
Getting grounded and into yer subconscious? Ya want to learn to meditate. Today, our buddy Leanne tells...