Motivational figure, wealth of joy, and dedicated learner despite everything that was against him. For a lot more on...
Posts in Category "Series"
Rewiring your deepest wounds with conflict resolution
Welllll… we’re at it again. Having more “drive the point home” thoughts after reflecting on what was recently said....
3.8a The Key to Healing Relational Ruptures (and two people)
My Fuckers. Hello. It feels like it’s been a while and I hope life hasn’t been railing you too hard in the interim....
Workbook! Relational rupture, without repair | The real problem in our relationships
Notes: We human animals focus on "conflict avoidance" as the measure of a good relationship - but conflict is...
Relational rupture, without repair | The crux of our relational issues
Turns out, relational rupture will always take place to some extent. But what really matters is repairing the...
Extra Fs to give in Relationships
Check out the workbook version of this post by subscribing to the Git Changing tier on Patreon and then heading to the...
Ignoring Red Flags; a real life nightmare
Alert: change in programming! And I'll tell ya why. This month we talked about the real difficulty in starting healthy...
BONUS Video! Visualizing “relationship dynamics”
"Relationship" can seem like a nebulous cloud. So let's keep breaking it down. How can we understand...
Workbook! Sensing “energies” in potential partners, and what it all means
Key points: (IMO) Assigning moralistic judgments ("good," "bad," "nice person") to new relational partners is not...
10.50 Sensing “energies” in potential partners, and what it all means
If the IFS approach isn’t for you, this episode might be. Let’s talk about the validity of “energy” as the biological...
3.7. Determining “Are they a good relational partner?” before committing
SO, if you’ve been listening along to all this relational talk for the past few months, you may have been thinking:...
BONUS Video! Interpersonal dynamics, explained by Behavioral Science
Each relationship is a learned "dynamic." Each dynamic is a series of common interactions. Each...
10.48 Extra “survival Fs” to give in relationship; Fronting and Feigning
We all know about the 4 survival Fs at this point. But how about the additional F reactions- Fronting and Feigning?...
Workbook! Extra F’s to give in relationships
Notes: We react with "survival Fs" when we sense our safety is in question. I propose there are at least 2 additional...
10.47 Enough Fluff – Relational “Real Talk” | Setting course for July
The past months of material may have been a shock to the system – where’s all this idealistic relational information...
10.46 Visiting family and life updates with Incanthatus | MFs Speak!
This time round, we’re hearing two stories from our buddy Inca! Let’s hear about their… Life Updates; progress in...