Here's a holiday release for ya. Merry whatever-you-do, and let's talk about families fuckin things up. ...
Posts Tagged "complex trauma"
1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles
So, let's say your brain is on fire 24/7. Your body is doing the same. You're uncomfortable every moment, from the...
1.8. Losing Control of Your brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
So this probably doesn’t need to be said again by now, but trauma’s most devastating effect is probably feeling like...
1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
What's the difference between your past high-functionality and current fears of "losing your fucking mind"? Bad...
1.7. Anxiety, Obsession, Hyperactive thoughts; The High Energy Hellscape
You know, you know...This is the blogged and visually-oriented version of the public podcast episode by the same name....
1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape
Time to talk about perhaps the largest post-traumatic complaint. It's time for Anxiety. (When isn't it?) Let's also...
1.6. Depression, Shame, Rumination; The Low Energy Gang
You know the team well. They all travel together. One feeds into and strengthens the next. And getting away from them...
1.6. Depression, Shame, Rumination; The Low Energy Gang
Look! These doods are even released on time! You know the drill by now... This is the blogged and visually rich...
1.5. Life Numbing Dissociation
This is the blog version of the public podcast miniseries episode of the same name. To find out more about your life...
1.5. Life-Numbing Dissociation
Emotional numbing. Over-intellectualizing. Depersonalization. Derealization. Fragmented Personalities. Let's talk...
4. EFFECTIVE Trauma Therapy
This is part 4 of the concise "miniseries" on CPTSD community learnings so far. For the podcasted version of this...
1.3. Yer Brain on CPTSD
Welcome back to this miniseries on all the things we’ve learned so far about trauma during the past 18 months of this...
1.1. Intro to TMFRs, the Miniseries
This is the blog version of the miniseries introductory podcast, available on the free platform wherever you stream...
1.2. What is Trauma? Brain Mechanism of PTSD
It's not so mysterious, actually. We’ve really made Trauma into a big word with a lot of negative connotation,...
1.1. Intro
So, how’s life been lately? But how has it really been? Having some variety of experiences that goes beyond...
Secrets
Che Doanya - outside the lines So afraid to admit itSo ashamed you could see itAll the scars that you can't hideNeed...