Look who finally got around to posting these worksheets from the Data-driven Recovery series! Way to go, self! ...
Posts Tagged "distress"
Data Driven Trauma Recovery (Pts I-III)
Continuing on with this tirade of "here's how one idiot thinks that trauma recovery can be approached and...
✭✭ 4.10 Data-driven trauma management: Pt 3 (Experiments and Retrials)
Living with a semblance of personal understanding, continues! We've reached the final part of this Applied Behavior...
✭✭ 4.9 Data-driven trauma management: Pt 2 (ABA fundamentals)
Ready to stop calling yourself "crazy?" In Part I we learned a bit about Applied Behavior Analysis and the application...
✭✭ 4.8 Data-driven trauma management: Pt 1 (ABA fundamentals)
It's time. Time to talk about Applied Behavior Analysis and trauma management. Because if you don't know why your body...
Distress Intolerance and Perseverant Thinking
You know, having this handicapable pup is definitely teaching me a lot. I'm not going to lie and say that everyday is...
3.6 Early Days Rerelease: Distress Intolerance and Perseverant Thinking
xplore the concept of distress intolerance and its connection to perseverant thinking in trauma recovery. This podcast episode discusses the challenges of managing overwhelming emotional responses and offers practical strategies for breaking negative thought patterns. Learn how to recognize and address distress intolerance in daily life, and discover techniques for building resilience after trauma.