Select Page

Posts Tagged "IFS"

Sex vs. Parts, Programs, and Expectations | Sex on CPTSD pt I

Sex vs. Parts, Programs, and Expectations | Sex on CPTSD pt I

This podcast episode explores the complex relationship between trauma, CPTSD, and sexuality. It discusses how childhood narratives, early experiences, and adult adaptations can create conflicting internal “parts” that influence sexual behavior and attitudes. The episode introduces the concept of examining sexual dysfunction through the lens of Internal Family Systems, encouraging listeners to understand their sexual history and patterns for better integration and healing.

BONUS ED: Sex on CPTSD pt II

1.4. Actually-Effective Therapy

Explore the process of finding effective trauma therapy for Complex PTSD. Learn about the importance of trauma-specialized care, therapeutic boundaries, and various therapy approaches. Gain insights into selecting the right therapist, understanding medication options, and accessing community support for trauma recovery.