Posts Tagged "IFS"

Sex vs. Parts, Programs, and Expectations | Sex on CPTSD pt I

Dec 23, 2023 | CPTSD Relationship Downfalls, Education, LIVING with Complex Trauma, Public Content, Public Podcast, Public Season 03, Seasons, Series

HEY MOTHERFUCKER.  HO, HO, HO, you’re getting some extra shows this month. The spirit has overtaken me.  By...

BONUS ED: Sex on CPTSD pt II

Dec 13, 2023 | Bonus Episodes, CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts

BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world...

Sex on CPTSD pt II

Dec 13, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content

The world didn't end after the last post and I have more to say. Let's talk about identifying if your sexual life is...

Sex, parts, programming, and needs

Dec 9, 2023 | CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 11, Seasons, Series, Subscriber Content, Transcripts

So, Fuckers. We’re “wrapping up” relationships as we round out 2023.  Which isn't really true, because CPTSD is so...

Sex, parts, programming, and needs

Dec 8, 2023 | Audio Podcasts | Subscribers, CPTSD Relationship Downfalls, Git Educated | Intermediate, Patron Season 11, Seasons, Series, Subscriber Content

We've talked about intimacy... but not *intimacy.* Diving into sex, let's talk about childhood and adult programming...

Mini BONUS | Self-abuse Words, NVC, and IFS

Oct 7, 2023 | Bonus Episodes, Git Changing | Advanced, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

So we just finished looking at precise & accurate emotions... ARE there any instances in which "false, projected...

10.51 Assessing potential partner’s “parts” through their social systems

Jul 21, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Seasons, Subscriber Content

We internalize the external systems we have to engage with, structuring our brains to be similar (or counteractively...

VIT videos storm – parts in partners and communication breakdowns – pt 2

Jun 17, 2023 | Bonus Video, Git Changing | Advanced, Patron Season 10, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust

Time to visualize show #2 of the month!  Here's the mini summary of a complex episode - talking unhealthy...

3.6 Lost love and authentic connection; the fragmented explanation

Jun 6, 2023 | Blog, Public Blog, Public Season 03, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship

This is the transcript version of the podcast of the same name! Find it wherever you listen, just search "traumatized...

Community Discussion! Are relationships on your to-do list, or has isolation been too relieving?

May 2, 2023 | Git Educated | Intermediate, Loneliness and CPTSD, Polls, Subscriber Content

There's a time for going solo AND many benefits to connecting with others... So where do you land these days? Let's...

BONUS Workbook! IFS Getting Started Yerself

Mar 11, 2023 | Exercises, Git Changing | Advanced, Internal Family Systems, Series, Subscriber Content, Workbooks

Here's the attenuated version of the podcast post, interwoven with my doods to demonstrate the concepts, and your...

Video: IFS Transference in Doods

Mar 11, 2023 | Bonus Video, Git Educated | Intermediate, Internal Family Systems, Series, Subscriber Content

We can talk and talk and talk. Or I can show you how this works. Let's see some brains being developed into parts, and...

IFS Controversies

Mar 3, 2023 | Blog, Internal Family Systems, Private Blog, Series, Workbooks

Look, Fuckers… we’re already getting a little “off plan” for the year here, but I think it’s a needed detour on our...

Bonus video! IFS Pt II

Feb 12, 2023 | Bonus Video, Git Changing | Advanced, Internal Family Systems, Subscriber Content

Now let's talk about WORKING with those parts, with an easy visual! Good to see you all, thanks for being here,...

Bonus! IFS Video Pt I

Feb 8, 2023 | Bonus Video, Git Changing | Advanced, Git Educated | Intermediate, Internal Family Systems, Subscriber Content

Let's whiteboard this conversation for a simplified rundown! Hope your parts are becoming clear, and so are those...