This time round, we’re hearing two stories from our buddy Inca! Let’s hear about their… Life Updates; progress in...
Posts Tagged "integration"
BONUS Workbook! IFS Getting Started Yerself
Here's the attenuated version of the podcast post, interwoven with my doods to demonstrate the concepts, and your...
10.13 Juri and the legacy burdens | MFs Speak!
Let's hear from an alter of our pal of the Discord and MF community today! Talking about the depths of IFS legacy...
Internal Family Systems Pt II
Alright, frens! Do we need to go through all the announcements again? We probably don’t need to go into all the...
IFS workbook
IFS Part I - Background and introduction major takeaways Schwartz worked with children in a psychological treatment...
10.9 Internal Family Systems (IFS) Pt II – How to heal your Self
So you know more about your polarized inner world from last time - how it can be seen spread between three clarifying...
Internal Family Systems (IFS) Pt I
So motherfuckers, welcome to month two of 2023! Hope you’re ready to be integrating all these lessons from the past...
10.8 Internal Family Systems (IFS) Therapy Pt I – Intro and Background
We've talked "parts" plenty of times. But today, we're discussing the framework that actually helps us to understand...
10.0 Intro to Season Ten & BIG CHANGES
Oghta. Sometimes you rigidly do a thing "for safety" even though it's not working, beating yer damn head against a...
What is effective “Inner Work”?
This month we're talking about the thing humans avoid most.... "DOING THE WORK." Taking a real look at what that...
8.8 | 3. Containment in Guided Imagery | Words by your MF Incanthatus!
You know our friend and reigning community leader, Incanthatus? Well buckle up, because they're spittin' wisdom in a...
8.7 | 2. Safe Places Guided Imagery | Words by your MF Incanthatus!
You know our friend and reigning community leader, Incanthatus? Well buckle up, because they're spittin' wisdom in a...
8.6 | 1. Guided Imagery Mini Series Intro | Words by your MF Incanthatus!
You know our friend and reigning community leader, Incanthatus? Well buckle up, because they're spittin' wisdom in a...
Distress Tracking and ABA
Look who finally got around to posting these worksheets from the Data-driven Recovery series! Way to go, self! ...
Data Driven Trauma Recovery (Pts I-III)
Continuing on with this tirade of "here's how one idiot thinks that trauma recovery can be approached and...
✭✭ 4.10 Data-driven trauma management: Pt 3 (Experiments and Retrials)
Living with a semblance of personal understanding, continues! We've reached the final part of this Applied Behavior...