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Posts Tagged "life changes"

1.13. CPTSD Recovery

1.13. CPTSD Recovery

Jan 21, 2022 | , , , ,

Explore a comprehensive guide to Complex PTSD recovery, covering key steps from community support to finding purpose. Learn about the importance of trauma therapy, self-education, nature therapy, and building routines. Discover strategies for personal exploration, independence, and making significant life changes. Gain insights into the role of energy awareness and purpose-finding in trauma healing.

✭ 5.40 Personal | No Contact 2021 And Always Hail Archie

✭ 5.40 Personal | No Contact 2021 And Always Hail Archie

Aug 31, 2021 | , , , , , , ,

In this deeply personal episode, we explore the complex emotions surrounding pet loss, family trauma, and the journey towards personal freedom. The speaker shares their experience of losing their beloved dog Archie to a severe neurological condition, while simultaneously breaking free from a toxic family environment. This raw and honest account highlights the challenges of setting boundaries with narcissistic family members and the transformative power of choosing one’s own path, even when it means embracing unconventional living arrangements. The episode offers insights into the healing process of trauma survivors and the importance of self-discovery in the face of adversity.

1.13. CPTSD Recovery

3.4 Early Days Rerelease: Prolonged Freeze States

Aug 30, 2020 | , , , , ,

This podcast episode explores the concept of prolonged freeze states in complex trauma. The host discusses the physiological and psychological aspects of freeze responses, drawing from both personal experiences and scientific research. A study on rats is examined to understand the relationship between complex trauma and prolonged freeze behaviors. The episode highlights how freeze states can impact daily life and recovery for trauma survivors, emphasizing the need for further research and understanding in this area.