Did you know, Traumatized Motherfuckers started as a mental health recovery project called Guinea Living? Before I...
Posts Tagged "mental illness overcompensation"
2.2 Early Days Rerelease: “I’m doing fine,” and other human lies
This podcast episode explores the societal pressure to appear “fine” and its impact on mental health and personal connections. The host shares a past blog post discussing the isolating effects of constantly projecting happiness and the importance of recognizing shared human experiences. The episode encourages listeners to challenge self-defeating thought patterns and embrace emotional honesty in relationships. It emphasizes that mental health struggles are common and that vulnerability can lead to more authentic connections.
2.1 Early Days Rerelease: The masks we wear; Hiding mental illness
This podcast episode explores the concept of “masking” in trauma recovery, discussing how individuals often hide their true selves and struggles behind a facade of normalcy. The host shares personal experiences with developing and maintaining masks, from childhood through adulthood, and the impact this has had on relationships and self-perception. The episode also touches on the process of gradually removing these masks and the positive effects of embracing vulnerability and authenticity in recovery.