We covered A LOT this month - so here's the full rundown in doodles! Each short corresponds to an episode on the...
![VIT videos videos videos! A month in review pt I](https://i0.wp.com/t-mfrs.com/wp-content/uploads/2023/07/Logo-Colored-Transparent-Background-deeper-no-words-e1690731629580.png?resize=433%2C500&ssl=1)
We covered A LOT this month - so here's the full rundown in doodles! Each short corresponds to an episode on the...
If we need internal VIT to form healthy external relationships, how do we get started? Most of us don't know what our...
Reminder! This is the blogged version of the workbook. It's not fancy in this form. Want the nice formatting? Yeah you...
What challenges come up in relationship when we're not attending to our own inner worlds? Talking about conscious and...
Reminder! This is the blogged version of the workbook. It's not fancy in this form. Want the nice formatting? Yeah you...
We want what we fear most: relationships. Now let's look at the problem from an IFS viewpoint. How do your parts fuck...
Ever feel like you "react wrong" to "normal things" in relationships? (Hand is raised sky high over here) Let's do a...
So, talking obstacles to VIT this month. And let me guess, your head has been like “where do we fucking start, with...
We don't like letting people get too close. We have our reasons. Plenty of em. Let's take a look at what those reasons...