BONUS | Examining yer VIT narratives and assumptions

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April 14, 2023

barriers to social support | communication | connection | exercise | how-to | human fear | intimacy | isolation | learned introversion | loneliness | narrative review | parts | perspective | rebuilding relationships | reframe | relational avoidance | relationships on CPTSD | rethinking relationships | S10E26 | self-protection | transcript | trust | vulnerability

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So, talking obstacles to VIT this month. And let me guess, your head has been like “where do we fucking start, with the 20 foot wall we’ve built, the moat, the drawbridge, or the...
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